Incredibly savory, budget friendly, meat free and EASY!
Serves 4
1 can beans (black, kidney, garbanzo, etc) drained, mashed
3 Tablespoons Ooohmami
1/2 cup oats (old fashioned or quick cooking)
Mash ingredients together in a bowl.  Let stand 15 minutes.  Shape into four thin patties, heat 4T canola oil, fry 3 minutes per side, drain on paper towels.  You won’t believe how “meaty” these taste.

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